You have worked to remove the guilt and shame associated with past acts from your present life. Emotional sobriety and food step 11 inventory 12212014 emotional sobriety and food step 11 inventory 12212014 how to listen to god below are various versions of the pamphlets how to begin practicing quiet time a. Created using alcoholics anonymous aa and overeaters anonymous oa. But when we approach step ten we commence to put our a. Stepwork downloads bba formats you will need the big book of alcoholics anonymous large print or hard cover recommended and the big book awakening workbook. Step ten suggests we continue to take personal inventorystep 4 and continue to set right any new mistakes steps 8,9 as we go along. In addiction recovery, for the newcomer and veteran alike, it is our own thoughts and behaviors that demand ongoing vigilance. Here is the step 11 worksheet created for our group. Showing top 8 worksheets in the category aa step 2. Do you believe that you have a spiritual malady which creates. There is no step 9 worksheet, as this is a step that needs to be made to the persons we have harmed. To show other alcoholics precisely how we have recovered. Read the following sentences, found in consecutive paragraphs of the bigbook pg 8587.
Important important points points regarding amends. These documents have questions for all of the steps they do not go into as much detail as the step 4 worksheets, however. My inventory putting out of our minds the wrongs others had done, we resolutely looked for our own mistakes. Some of the worksheets displayed are 2nd step and 3rd work, first step work, aas 12 steps including powerful, twelve steps, resentment inventory prompt, step 1 work, 12 step work questions, step one. Download our daily program of action guide and worksheets steps. Step ten 91 ation of longstanding diffi culties had better be postponed, when possible, to times deliberately set aside for that purpose. Fifth step guide admitted to god, to ourselves, and to another human being the exact nature of our wrongs. In step four we made a searching and fearless and moral inventory of the acquired character defects. In step ten youll continue to take personal inventory. Write about your will and how it has gotten in the way of your recovery.
There is a direct linkage among selfexamination, meditation, and prayer. Continued to take personal inventory and when we were wrong promptly. The quick inventory is aimed at our daily ups and downs, especially those where people or new events throw us off balance and tempt us to make mistakes. This thought brings us to step ten, which suggests we continue to take personal inventory and continue to set right any. Steps by the big book step 10 steps by the big book. Aa step worksheets step 1 and aa step 10 worksheet. Great step book for normies who want to become happy or happier also free if downloaded entitled. The information provided through is not to be used for diagnosing or treating any health problem or disease. This file has questions covering all of the 12 steps in adobe pdf format. Step one questions what were all of the types and amounts of alcohol and drugs i used, from my first time to the present. To be able to start on this step, the previous three steps must of course have been completed, so before starting check with your sponsor, spiritual advisor, counselor, etc.
Step 10 helps you to keep your commitment to better behavior by serving as a motivator to act in a manner that doesnt require you to owe any apologies. Alcoholics anonymous has no opinion on outside issues. How was i resentful if so, do 4 column inventory 2. Step tens moral inventory can be as simple as making a journal or a mental note of what i had done, right and wrong in context to my values and promptly admitting when i was wrong. This thought brings us to step ten, which suggests we continue to take personal inventory and continue to set right any new mistakes as we go along. Twelve steps and twelve traditions x alcoholics anonymous.
Doing whats suggested in this workbook may cause you to let go of some parts of your personal reality. Example, offender, not believing you need anyone to help you. General disclaimer is designed for educational purposes only and is not engaged in providing medical or health advice. How did my behavior contribute to the situation, causing the. Not scary step 3 worksheet page 1 ask the question name the fear what has this cost me what persons causes you the most stress, no matter what you try. The inventory from step four details the acquired character defects which are of the false self. Daily inventory and prayers7242016 daily writing 7242016 red box this is a one page inventory worksheet created for our group. Worksheets from with questions for all steps english version. My tenth step here is the tenth step in the aa invelve step program. Alcoholics anonymous, 2012, p 60 questions that help us uncover our selfsufficient will thinking and our controldriven life behavior. Step ten is for daily inventory and to stay current on new issues.
Made a decision to turn our will and our life to the care of god as we understood him. Taken separately, these practices can bring much relief and benefi t. These worksheets are not officially produced or approved by alcoholics anonymous. Here you will find all we have for step 10 worksheet. A s we work the fi rst nine steps, we prepare ourselves for the adventure of a new life. Essentially, accomplishing step 10 means youve worked hard to be the person you want to be. Regardless of how we do it the main thing is to watch for fear, anger, dishonesty and selfishness f. Just as you addressed your defects, you must keep your successes in check. Downloadable group workbook companion to the 12 steps of alcoholics anonymous aa, for adults who desire information on alcoholism and addiction recovery. If you run out of space in any box, continue on other side.
Our character defects, sharp edges, and shortcomings are as toxic and damaging to ourselves and the people in our lives as. My mistakes a few examples, twelve step workshop and study guide. Breaking down step two of aa alcoholics anonymous jason. Step 10 of alcoholics anonymous focuses on making selfexamination a habit.
A twelve step workbook al kohallek goes stepping caution. With a person we dislike, we take the bit in our teeth. It may be some have done us more harm than we have done them. Worksheets are step continued to take personal inventory and when we, 10th step work, resentment inventory prompt, 10th step daily inventory, 4th step work, fourth step inventory, 11th step work, writing for today. The 10 th step inventory can be done using your 4 th step inventory, a journal, a balance sheet, or it can be done right out of the big book pg 8485. Step ten continued to take personal inventory and when we were wrong promptly admitted it. Expanded inventory worksheet step four how to use it 33 expanded inventory worksheet 36. Continued to take personal inventory and when we were wrong promptly admitted it. Jason wahler is a reality tv star in recovery and undoing the stigma around addiction. The 12 steps of alcoholics anonymous 2 introduction 3 study and practice 3 your group 4 working with a sponsor or buddy 5 guide to this guide 5 how a session may go 6 example of group format 9.
The tenth step of alcoholics anonymous is a natural progression from step 9, where you make amends. Displaying all worksheets related to step 10 inventory. It was from reliable on line source and that we love it. If you are learning about this step for the first time, i should explain what we mean by personal inventory. You may contact aa at alcoholics anonymous world services at questions for alcoholics anonymous. Here he shares insights into step two of aa, alcoholics anonymous 12 steps. Came to believe that a power greater than ourselves could restore us to sanity. With step two we learn that we are not alone, and tha. We vigorously commenced this way of living as we cleaned up the past. Its not stated in step 10 explicitly, but this is how i see it step 10 is a daily, ongoing version of steps 4 through 9. I love all of the 12 steps of aa, but step two is the one that gives us hope.
969 628 214 870 631 46 316 1254 1075 1118 773 1509 1109 219 942 723 162 201 1467 307 318 1266 1144 1343 873 1369 793 475 945 926 1291 1364 1210 1326 1160 499 1163 1241 713 1279 736 20 66 807 1298 291